Let's get fit for the last time
What if you could build your dream body in a way that you actually wanted to continue doing?
Here I teach you how to work towards health and fitness goals in a process that is completely tailored to you. Together, we will create a simple and effective plan that helps you reach your fitness goals while learning to appreciate your body.
Say goodbye to fad diets and the fight against willpower, and hello to simple, doable steps that promote long-lasting results and a positive relationship with your body.
Fitness Rewired
Testimonials
Mylee
There used to be a time in my life that if I didn't do my workout in the morning, then it would never get done, even if it was something I promised myself I would do. I would get caught up in the all or nothing mentality. It started to feel like a chore that I would avoid. But then I'd shame and judge myself for not doing it.
This time in my life is different. I'm slowly giving up that all or nothing mentality. I'm doing better at keeping my promises. And I'm showing myself a lot more grace when I don't. I'm working out regardless of the time of day, regardless if my children are with me, regardless if things aren't going how I think they should be.
Why I've decided that building a sustainable life is more important than a size. That a sustainable body through movement is more rewarding than a number. That learning to build a strong body, mind and spirit connection is the ultimate goal for this life. I've got a whole lot of life to live and learn this concept. Why not get a start on perfecting it now? It’s all becoming possible because of fitness rewired.
Cammie
I am a huge believer in the way Jamileh is trying to rewire fitness! I’ve been a client of hers for only 6 weeks and I am already thrilled with my results! Her program sets you up with workout guides and nutrition help just like you’d expect any fitness program or coach to do but it was the part about changing my MINDSET that drew me to her program! I knew this was the missing key to me achieving and sticking to my fitness goals. Each week the program gives me small steps that build on each other so I don’t get overwhelmed or burnt out. The coaching calls are one of my favorite parts! After week two I learned the way to effectively retrain my thoughts that were making me emotionally eat and having that knowledge has literally been life changing! I can’t wait to see my growth at the end of the 6 month program and I can already say I won’t be stopping there!
Ashley
I have done the yo-yo diet for years! Gain-lose-gain-lose. I was so tired and discouraged and was yearning for long term change while being realistic about my day to day lifestyle. Jamileh has helped me awaken to the power of mindset around my habits and lifestyle.🤯 I have had to admit to and face thoughts I was using to motivate were actually destroying me and my desires to feel good, look good and do good. By bringing simplicity to change Jamileh has already helped me make significant changes. She meets me where I am at every single week. No pressure, always small steps and NO RULES just a little brain rewiring and I LOVE it! I cannot express how powerful this program is. I feel like FINALLY some one gets it and it’s Jamileh! Thank you for helping me create
MY OWN path!😘😘
Emma
Fitness Rewired by Jamileh was one of the most eye opening and uplifting experiences I’ve had. I have never worked with a coach before and I would do it again! The part that impacted me the most was the way that she would help me think through negative scenarios or beliefs that I had and help me change my mindset around that. This tool carried into more parts of my life than nutrition and fitness but I know that learning and practicing that skill is why I am more consistent with my fitness and nutrition goals more than before. And I’m enjoying it more too! Love the program and I loved my experience
Testimonials continued...
Becky
I have been working with Jamileh for about 6 months doing her one on one coaching program. I have loved the program and I love her! She talked to me about my goals and made a workout program to help me fulfill my goals. I feel challenged and pushed yet are not overwhelming, and I feel they have really helped me as I work to accomplish my ongoing goals. I’m getting stronger and can see so much progress!
She is sweet, kind, knowledgeable,and non-judge mental. She pushes me and helps me ask those questions that teach me how I can work on the mental and emotional aspect of the mind and body connection. I really like her philosophies and the way she asks those thought provoking questions. She’s very insightful. I’m 60 years old-she’s helped me work on some long-time ineffective thought processes and has given me new tools. I love it! Thanks Jam!
Kristy
Jamileh is an amazing coach! She sincerely cares about her clients. She was able to really tune in to what I needed and wanted from her program. She helped me discover things about myself and my way of thinking so that I could make changes and even find big joy in small successes. I've learned so much from her and these lessons will be with me for life!
Morgan
Jamileh’s programs are amazing with so much thought and effort put in. She has met me where I’m at both physically and mentally with the purest desire to see me succeed and ready to help in anyway that I need! Her workouts have been fun, easy to modify and bring results. They have helped me gain strength I’ve been wanting and build confidence! I’d highly recommend her programs and coaching to anyone!
Lacey
I have loved working with you! You have helped me in so many ways. You have gave me new and fresh ideas! You have taught me it can be done while still enjoying the things I love. You have taught me to listen to my hunger ques. You have gave me ideas on new vegetables and different food. You have helped me w food swaps to make. You’ve helped me realized consistency is where I’ll see the most change. It’s not fast but w consistency I will see lifelong changes. Honestly, you have taught me so much! Helped me look at getting fit in a new light. It’s been amazing! I have so enjoyed my time working w you. Ohhh and I love your workouts too!!!