About this program
A low-pressure way to experience my coaching before committing long-term. This option is designed for women who want guidance, accountability, and clarity — without jumping straight into full 1:1 coaching. What’s included: One private 1:1 coaching call Access to 2 weeks on my coaching app A foundational workout plan to get you started Nutrition guidance & habit support Messaging support during your 2 week intro period Important to know: This intro includes a general starter workout plan If you continue into full 1:1 coaching, your workouts will be fully personalized to your goals, schedule, and needs Your intro investment is credited toward my full 1:1 coaching program if you choose to continue This is coaching — just the first step.
You can also join this program via the mobile app. Go to the app